Without hugs, the world would be much less loving. If we hug someone, we feel safe and love. But not all hugs are equal. We will tell you what kind of hug is the best.
People need to play to live well. Touch, like a hug, is essential for human well-being. The best type of hug is what has a positive effect on us. While hugging, we spill the hormone oxytocin, which reduces our level of stress and, therefore, reduces pain and anxiety. Receiving hugs regularly can also have a positive effect on your health, as it strengthens your immune system and may decrease blood pressure. In general, a better hug will make you feel valued and your self-esteem will also increase.
People hug each other in a wide variety of situations: greet each other, while they dance, while hugging, even footballers and politicians hug. Most of the time, lovers and friends hug. Hugs can deepen our affection for the other. In addition, interpersonal trust is also strengthened. The disputes can be solved faster with a hug, since the hugs only evoke positive feelings. Exceptions can be activated by traumatic experiences in the past.
10 BEST TYPES OF HUG
NOTE: Not all hugs are the same. Some hugs have different effects on you than others. While a hug can be very intense, the other can be more out of the margin.
1. THE DEEP HUG
This type of hug is probably the most common. In particular, very familiar people, as family members, close friends and lovers embrace each other in this way. The arms are strongly around the other. The head rests on the shoulder of the other. In most cases, the upper body of the person embracing is also pressed each other. This hug usually lasts several seconds, but it can be delayed beyond a minute. If you feel tired, a hug will make you stronger. But even if you are happy, you can express your feelings with this hug. People embrace this way particularly often when a long separation is imminent, for example, before a long journey, or when they meet again after a long period of time.
2. THE FRIENDLY HUG
Friends and good acquaintances often use the kind hug to greet and say goodbye. The other person is only briefly embraced. The arms touch the back of the other for a brief moment. The upper body also touches lightly. In some cases, this type of hug is complemented lickly caressing the back of the other. This will make your hug even more sincere. Usually, you use this type of embrace with friends for which a deep hug would be too much, but a simple handshake or a light pat on the back would not be enough.
3. THE HUG BETWEEN FRIENDS
You can also embrace the acquaintances when a certain experience released it together. It expresses mutual sympathy and appreciation and is expressed by a patter of light on the back. The feelings only play a subordinate or no role here. The head and the upper part of the body are also kept at a distance. They often work colleagues hugging in this way.
4. THE PASSIONATE EMBRACE
The passionate embrace has a sexual and erotic component because it is usually carried out during sex. But also, otherwise, it is often used by lovers, because it expresses a strong physical attraction. Often, not only the arms, but also the legs, are wrapped, because he wants to be as close as possible to the other.
5. THE COMFORTING HUG
This type of embrace can be expressed by putting an arm around the shoulder of the other person, but also hugging them deeply. In this way, you give you other comfort and show your compassion. It is of particular importance because it is helping someone important through a difficult time and be there for them.
6. THE HUG WITH EYE CONTACT
This hug is also very intimate, because in addition to the physical component it also has a visual component. Usually, very family, as the mother and the child embrace each other in this way. The two put their arms one another and their faces together. The forehead and the nose are touched with each other. The proximity allows you to look very deeply. However, the upper bodies do not touch. This embrace is often particularly loving and strengthens mutual trust.
7. THE ROMANTIC EMBRACE
Lovers often embrace and, therefore, express their affection. Usually, a hug so romantic is full of tenderness and closeness. Visual contact can also be done with this type of hug. Often, the partners caressed tenderness on the back and kiss each other. The closeness is completely informal and familiar.
8. THE SPONTANEOUS EMBRACE
The spontaneous embrace is usually the result of a violent emotion. This can be of joy and sadness, for example, immediately after the good news or the death of a loved one. It can give comfort and share joy, as mutual support is given. It is extremely short, but still very intense. In doing so, you are very close to the other and hugging them very firmly. It is very similar to the certain embrace and it is, so to speak, a short form of this kind of hug.
9. THE HUG FROM BEHIND
A hug from behind is also very intimate in nature. It can be friendly and passionate and emotional. Confidence also plays a very important role here, because a hug from behind is initially unknown to many people.
However, if you trust each other, this type of hug feels incredibly safe and even protective, because it gives you a feeling of security. In some cases, however, people embraced are controlled because they are restricted in their freedom of movement. The arms of the person holder are wrapped around the waist of the other. The head can be supported on your shoulder.
10. THE HUG DURING A DANCE
This hug is very special because it is very different from many of the other hugs. Music is necessary for this hug. One of the two puts his arms around the neck of the other. He in turn puts his arms around his waist. People embraced move rhythmically at the rhythm of music, which can create an intimate mood, emotional proximity and even romance.
What the direction of your hug says about you.
In addition to the type of hug, the side where the hug begins can also play an important role and say something about our emotional world. This phenomenon was examined in a study conducted by Ruhr University in Bochum. For this purpose, more than 2500 hugs were evaluated.
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Relationship Advice